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The Three Pillars of Inner Peace: Morality, Meditation, and Wisdom
Discover the 3 pillars of inner peace: morality, meditation & wisdom. Learn how to cultivate them for happiness & emotional balance
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Unveiling My Vipassana Journey: Dhamma Setu, Thirumudivakkam (Part 2)
In Part 1, we explored the venue, daily schedule, and initial stages of meditation at Dhamma Setu. Now, let’s delve into the more personal and transformative aspects of my Vipassana experience. Confronting Emotions and Embracing Annica: Sitting for extended periods undoubtedly tested my willpower. Discomfort arose due to long hours in meditation posture, but gradually,…
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Unveiling My Vipassana Journey: Dhamma Setu, Thirumudivakkam (Part 1)
Have you ever craved a deeper understanding of yourself and a path to inner peace? Intrigued by the ancient practice of Vipassana meditation, I recently embarked on a transformative 10-day course at Dhamma Setu, located near Pallavaram in Chennai. Today, I want to share my experience with you, offering a glimpse into the venue, daily…
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Unveiling Vipassana: A Beginner’s Guide to Inner Peace
In today’s fast-paced world, finding inner peace can feel like a distant dream. We juggle work, relationships, and personal commitments, often leaving our minds feeling cluttered and overwhelmed. If you’re seeking a powerful tool for self-discovery and inner transformation, look no further than Vipassana meditation. What is Vipassana? Vipassana, meaning “to see things clearly” in…
